CyberCurious.net | Trusted Tech Insights

Reduce the symptoms of asthma by avoiding these foods

The type of food we eat plays an important role when it comes to certain health conditions in the human body. And this even goes for conditions like asthma, a chronic lung disease that causes severe inflammation of the airways, thus making it hard to breathe. Of course, some treatments include medications, among others, to regulate the symptoms of the condition. However, leaving out these foods from daily meals can also help complement one’s recovery.

Dairy products

Most of us include dairy products in quite a few of our meals. However, studies have shown that consuming dairy products may also trigger the symptoms of asthma. This is because consuming dairy products leads to increased production of mucus in the lungs, leading to asthma symptoms.

Dried fruits

While dried fruits are considered healthy and a good food source for other conditions, it’s something one ought to avoid when it comes to asthma. Dried fruits contain preservatives like potassium bisulfite. The sulfites are known to trigger inflammation in the airways and lead to an asthma flare-up.

Desserts and red meats

Foods like red meats, sausages, and desserts are known to increase the risk of inflammation. These foods contain unhealthy fats and can lead to weight gain. Excess weight can force the lungs to work harder than usual and may trigger symptoms of asthma.

Wine and beer

Any consumption of alcoholic beverages can be extremely injurious to one’s health. That said, wine and beer are known to be preserved using sulfites. So, apart from all the other health problems they may cause, wine and beer are also linked to an increased risk of flare-ups in asthmatic patients.

Beans

Beans are a food source that can lead to gas in the system. The excess gas may put pressure on the diaphragm, tighten the chest, and lead to an asthma flare-up. Such a condition is more prominent in people who are affected by acid reflux. Other gassy foods that may lead to excessive gas include cabbage, garlic, fried foods, and onions.

Frozen shrimp

Frozen shrimps are preserved in sulfites to prevent the growth of unappetizing black spots. Unfortunately, while it helps preserve the flavor of the shrimp, the preservation process is unsafe for people with asthma and must be avoided.

Popular Reads

6 important benefits of using 1Password

Many websites ask customers and businesses to create password-protected accounts to use certain services. These include social media apps, OTT platforms, e-mail applications, and more. However, remembering passwords, especially when users create over a hundred accounts, is not easy. What’s more, the data is often vulnerable to malicious attacks. That’s where one should consider using 1Password, a private, secure, and user-friendly password management software. Here are the features customers or businesses get with 1Password. Clipboard management Users often copy a password to the clipboard and forget about it, leaving the system vulnerable to others who can access their data with a simple “copy” and “paste.” With Clipboard management, the software can be programmed to remove passwords from a clipboard automatically. Deleting sensitive information from the clipboard also ensures that the third-party app does not store sensitive data. Auto-lock Users often forget to lock their system when they are away from their work desk, thus leaving their system vulnerable to other individuals. Here’s where 1Password can also automatically lock the device when a user is away to safeguard sensitive information. Secure remote password It is a common practice for most websites to send passwords to servers when a user attempts to sign in.

6 tips to pick the right business management software

Running a business involves dealing with lots of data, like finance figures, employee information, and logistics details. Handling this data manually can become tedious and daunting and may even lead to errors. That’s why ventures of all sizes prefer business management software, which can help centralize information from various departments to streamline process control. For businesses that require assistance selecting a software solution, here are six tips to help with that decision. Understand the company’s requirements One must first understand the company’s requirements to find the precise software. The individual must determine what aspects of the business require software integration. These could include finance, logistics, customer relationship management (CRM), invoicing, or email marketing. One should pick software that meets all the company’s needs. Consider ease of use Some business management software solutions have a clustered interface. Such an interface could make it difficult for the business to operate because it will have to train new staff continuously to use the software. So, one must pick an option that offers top-notch features and integrates beautifully into a simple, easy-to-operate interface. Compare features One must check the features of different software before choosing. The best ones will have various features, from primary inventory management to complex accounting functions.

6 advantages of cloud-based management software

Workspaces are constantly evolving these days, with many organizations shifting to a remote or hybrid work environment. This change has been supported by the rise of cloud computing, such as cloud-based business management software, project management software, accounting software, and more. Cloud computing has transformed data storage and access, resulting in increased flexibility and scalability. Read on to learn more about how businesses can gain by shifting to cloud-based management software. Better access to data With many companies shifting to hybrid work styles, making data available to the employees for seamless functioning is important. Cloud-based business management software enables this shift. It allows one to access company data from any device connected to the internet by logging into the online hub. People can collaborate and work in real-time across the world without having to constantly update each other or share details personally, improving overall productivity. Additionally, this software allows businesses to put multiple authorization checks in place to limit the number of people who have access to certain sensitive data. Improved job satisfaction Cloud-based management software makes managing projects easier, reducing the administrative workload on the team. This allows employees to have greater autonomy and responsibility for their work, which helps improve productivity, job satisfaction, and employee retention in the long run.