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Noteworthy best and worst cities for migraines

Migraine typically causes severe pain on either one or both sides of the head. The pain is a throbbing or pulsing sensation and can often make it difficult to function in day-to-day life. Migraines are accompanied by other symptoms and can last from hours to days. There are several causes for them, including external factors. Thus, here is a list of all the best and worst places to live for those with migraines.

Worst places for migraines
There are a large number of individuals who suffer from migraines. This is typically a form of headache that also comes with other signs and symptoms. Those who have migraines also experience nausea, blurry vision, light sensitivity, and even dizziness. One of the ways to understand which places are the worst for migraines is to take a close look at what triggers are present in a particular location. The condition can be triggered by external factors such as heat, humidity, and even cold. For some, dust, smoke, pollen, and even chemicals could be a trigger. Certain places in the country have certain external factors that could trigger migraines or make individuals more prone to this condition. Some of these locations include Cincinnati, Madison, Nashville, Chattanooga, Canton-Massillon, Knoxville, and St. Louis.

Those who are prone to migraines should check the location before they make any plans to move to a different location. This can help avoid triggers and prevent migraines in general.

Things that make places hotspots for migraines
Different individuals can have different triggers for migraines. What helps decide which places are the best and which places are the worst is data spanning across multiple categories. These categories include environmental factors, common food triggers, and even lifestyle factors. Lifestyle factors consist of things such as exercise, insomnia, hours worked, and more. Environmental factors include weather changes, temperatures, and even humidity. Food triggers could be very personal. But some of the common food triggers include chocolates, pickles, sour cream, and more. Weather is one of the biggest triggers for migraines, and those prone to it should check the weather before moving to a new locale.

Treating migraines
Migraines can be treated in many ways. If the individual is suffering from a severe case of migraines, they can opt for places that have pain management centers. These centers offer special treatment to manage the symptoms of migraines and even tackle the pain associated with the condition.

Best places for migraines
There are also some places that are good for those who have migraines. These include cities such as New Haven-Bridgeport-Stamford, Honolulu, Los Angeles, Fresno, Miami, Salinas, El Paso, McAllen-Edinburg-Mission, and even New York. These cities have some of the lowest prevalence factors and triggers that have been associated with both mild and severe cases of migraines.

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